First off, Thank you Brandy for the personal attention. Even through Zoom you are able to tune into my individual needs. Thank you for helping correct Chronic alignment issues and pushing me in my strengths. For those who have not taken Brandys 108+, This is a strength class. It’s an interesting hybrid of the Gosh 84 and Ashtanga. I haven’t Studied Ashtanga, so it’s taken me a few classes to even understand the asanas. Be patient and prepared to work hard.